Wednesday, November 2, 2011

Does Drinking Cold Water Burn Calories?

The answer to your question appears to be yes!

Read this:

"Studies have suggested that drinking water has a thermogenic effect in adults that significantly increases their resting energy expenditure (REE), the calories required to maintain normal body functions in a resting state. Water-induced thermogenesis hadn't been tested in pediatric patients, researchers said."

Source:International Journal of Obesity 35, 1295-1300 (October 2011) | doi:10.1038/ijo.2011.130 Influence of water drinking on resting energy expenditure in overweight children. G Dubnov-Raz, N W Constantini, H Yariv, S Nice and N Shapira

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